YOGA – PRANAYAM- EXERCISE

IN THIS COVID ERA, YOGA – PRANAYAM- EXERCISE…. ARE MANDATORY TO MAINTAIN OUR PHYSICAL AND MENTAL FITNESS. WE TAKE DUE CARE OF OUR OWN STAFF MEMBERS. FOR PROMOTION OF HEALTHY LIFE WE CONDUCTED YOGA SESSION FOR OUR STAFF ON SUNDAY MORNING. OUR HOUSEKEEPING STAFF, NURSING STAFF, ADMINISTRATIVE STAFF…. ALL ENJOYED A LOT WITH ALL KIND OF PRANAYAM & SURYANAMASKAR FOLLOWED BY LEMON-JUICE & FRUITS.